MENTAL HEALTH EDUCATION FOR THE LOCAL CHURCH
Our mission is centered on practicing the way of Jesus and learning to love as He loves. We believe in the equal importance of mental, emotional, spiritual, and physical health, and this holistic approach guides our work. We equip churches and ministries with mental health tools through workshops, provide ongoing support to individuals through coaching, and Underdogs Clubs. We actively work to break the stigma surrounding mental health within the church. Underpinning all of our efforts is a commitment to seeking Jesus through prayer, Scripture, and spiritual formation.WE’RE A NONPROFIT DEDICATED TO LOVING JESUS, CARING FOR THOSE BATTLING MENTAL ILLNESS, AND EDUCATING THE CHURCH ON TRAUMA INFORMED APPROACHES.
SPEAK OUT MENTAL HEALTH
YOUTH SERIES
our latest series for teens | DID WE MENTION IT’S FREE
YOUTH LEADERS CONFERENCE:
BECOMING A SAFE PLACE
February 7, 2026 | 9am - 4pm
MENTAL HEALTH PARENT COURSE:
SETTING THE TABLE
WORKSHOPS
MENTAL HEALTH & PEER SUPPORT WORKSHOP
FEB 22
MAR 7-8
EUGENE, OR
ANNUAL PARENT CONFERENCE
PORTLAND, OR
APR 1
SUPPORTING YOUR FRIENDS MENTAL HEALTH WORKSHOP
PORTLAND, OR
JUN 3
SAFETY TEAMS & NAVIGATING CRISIS WORKSHOP
PORTLAND, OR | IN PERSON
SEPT 7
MENTAL HEALTH FOUNDATIONS WORKSHOP
PORTLAND, OR | IN PERSON
JAN 11
‘A COZY NIGHT IN’ FUNDRAISER PARTY
JAN 14
JAN 18
PORTLAND, OR | IN PERSON
‘A COZY NIGHT IN’ FUNDRAISER PARTY
EUGENE, OR | IN PERSON
FEB 7
ANNUAL YOUTH LEADERS CONFERENCE
PORTLAND, OR | IN PERSON AVAILABLE ONLINE
TRAUMA INFORMED MINISTRY WORKSHOP
PORTLAND, OR | IN PERSON + LIVE-STREAMED
ANNUAL PARENT CONFERENCE
MAR 6-7
PORTLAND, OR | IN PERSON AVAILABLE ONLINE
RESOURCES
At speak out, we are always expanding our resources to fit this cultural moment. If you would like to see additional resources or topics, please reach out. WE are here to serve the specific needs of each organization.
Mental Health Workshops
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Parent Conference
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Youth LEADER CONFERENCE
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Mental Health workbooks •
Underdogs Club curriculum
CHURCH RESOURCES
INDIVIDUAL RESOURCES
In person workshops at our hq
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1:1 mental health coaching
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free online resources
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online mental health courses
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mental health workbooks
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UNDERDOGS CLUB HAS BEEN A LIFELINE. AS SOMEONE WHO STRUGGLES WITH ANXIETY AND DEPRESSION, I USED TO FEEL ALONE. BUT THIS GROUP CHANGED EVERYTHING. IT'S A SAFE SPACE TO BE HONEST AND VULNERABLE, LEARN COPING SKILLS, AND CONNECT WITH OTHERS WHO UNDERSTAND. THE BLEND OF PSYCHOLOGY AND FAITH IS REFRESHING AND HAS HELPED ME FIND HOPE AND HEALING. I'M SO GRATEFUL FOR THIS COMMUNITY OF SUPPORT.
Jenna - Eugene Underdogs
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INTERESTED IN PARTNERING TOGETHER, HEARING MORE ABOUT OUR RESOURCES OR CONNECTING WITH SOMEONE ON OUR TEAM? WE WOULD LOVE TO HEAR FROM YOU!