MENTAL HEALTH EDUCATION FOR THE LOCAL CHURCH

Our mission is centered on practicing the way of Jesus and learning to love as He loves. We believe in the equal importance of mental, emotional, spiritual, and physical health, and this holistic approach guides our work. We equip churches and ministries with mental health tools through workshops, provide ongoing support to individuals through coaching, and Underdogs Clubs. We actively work to break the stigma surrounding mental health within the church. Underpinning all of our efforts is a commitment to seeking Jesus through prayer, Scripture, and spiritual formation.

WE’RE A NONPROFIT DEDICATED TO LOVING JESUS, CARING FOR THOSE BATTLING MENTAL ILLNESS, AND EDUCATING THE CHURCH ON TRAUMA INFORMED APPROACHES.

Speak Out's Course Pass

Everything in one place; resources for supporters and for those struggling.

The Course Pass includes ongoing video resources you can engage at your own pace, revisit as needed, and integrate into your everyday life. Whether you need something in the middle of a hard moment or you’re looking to build sustainable rhythms of mental and emotional health, it’s all available to you anytime, anywhere.

Because support shouldn’t be limited to a scheduled hour.
It should be present in the moments you need it most.

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Created for Individuals or Organizations

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Expert Facilitated Resources Rooted in Faith and Psychology

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Tools, Language and Resources You Can Use Immediately

SPEAK OUT MENTAL HEALTH

YOUTH SERIES

LET'S GOOO!

MENTAL HEALTH PARENT COURSE:

SETTING THE TABLE

Take a Look

WORKSHOPS

JAN 11

‘A COZY NIGHT IN’ FUNDRAISER PARTY

PORTLAND, OR | IN PERSON


FEB 7

ANNUAL YOUTH LEADERS CONFERENCE

PORTLAND, OR | IN PERSON


ANNUAL PARENT CONFERENCE

MAR 6-7

PORTLAND, OR | IN PERSON


SPEAK OUT HAS BEEN A LIFELINE. AS SOMEONE WHO STRUGGLES WITH ANXIETY AND DEPRESSION, I USED TO FEEL ALONE. BUT THIS GROUP CHANGED EVERYTHING. IT'S A SAFE SPACE TO BE HONEST AND VULNERABLE, LEARN COPING SKILLS, AND CONNECT WITH OTHERS WHO UNDERSTAND. THE BLEND OF PSYCHOLOGY AND FAITH IS REFRESHING AND HAS HELPED ME FIND HOPE AND HEALING. I'M SO GRATEFUL FOR THIS COMMUNITY OF SUPPORT.

Jenna - Eugene Underdogs

SCHEDULE A MEETING

INTERESTED IN PARTNERING TOGETHER, HEARING MORE ABOUT OUR RESOURCES OR CONNECTING WITH SOMEONE ON OUR TEAM? WE WOULD LOVE TO HEAR FROM YOU!